Working for the school system means sometimes I have to deal with Microsoft Outlook. Here's proof that Gmail is better for you:
We carried out a field study of 345 long-term users who conducted over 85,000 refinding actions. Our data support opportunistic access. People who create complex folders indeed rely on these for retrieval, but these preparatory behaviors are inefficient and do not improve retrieval success. In contrast, both search and threading promote more effective finding.