There’s nothing like a good nap. It can refresh your mood—and possibly your memory. Because a new study in the journal Science shows that a quick snooze after a mental workout helps to consolidate learning. And that sounds heard during sleep can trigger associations that sharpen memory even more.Here's the full story.
Sunday, November 22, 2009
Don't Tell My Students, Sleeping Helps You Learn
This could be a guest post from most high school students I know: